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Woman in Plants


Inspiring fellow sufferers to seek the solution(s) that will work for them

When you are consumed with anxiety it's hard to ever think that you will ever feel any better than you do now. Just getting through the day can be physically painful, often leading to despair and depression. This website/blog is dedicated to sharing the products/actions that have helped me and encouraging others to do the same so that we can all learn from one another and help those who don't yet know how to help themselves.

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Taking the edge off

I am a naturally anxious and introverted person but I have one of those jobs where I have to take part in meetings with clients on a...

Water you waiting for?

Our bodies are 60-70% water depending on our size and body type. According to the Journal of Biological Chemistry 158 (H. H. Mitchell),...

A little bit about me......

My name is Alison and I am 45 years old. I live in Cumbria, England. I have suffered with Generalised Anxiety as long as I can remember,...

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2 Dyke Cottages
CA18 1RN


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