Taking the edge off
I am a naturally anxious and introverted person but I have one of those jobs where I have to take part in meetings with clients on a...
Inspiring fellow sufferers to seek the solution(s) that will work for them
When you are consumed with anxiety it's hard to ever think that you will ever feel any better than you do now. Just getting through the day can be physically painful, often leading to despair and depression. This website/blog is dedicated to sharing the products/actions that have helped me and encouraging others to do the same so that we can all learn from one another and help those who don't yet know how to help themselves.